CURRENTLY RE-CLOSED TO STOP THE SPREAD.
In the last *14 days has your *household:
1) Been unmasked within 6ft of non-household members, socializing or working?
2) Non-essential traveled?
• Congestion or runny nose
• Sore throat
• Fever or chills
• Shortness of breath
• Loss of taste or smell
• Nausea or vomiting
4) Been informed of unmasked exposure to COVID,
or been diagnosed with COVID?
Masks are worn by client and provider for the duration of the appointment.
The provider will wear a face shield during face-up portion of session.
Optional disposable face cradle cover in addition to clean linen.
Optional disposable gloves for use during session.
As your provider, I also agree to transparency and cancellation if I have any concerns for our health and safety.
Know that I am following and exceeding all recommendations and protocols to the best of my ability to keep us all healthy and safe while still working to assist clients with pain relief and improved quality of life.
Myofascial Release focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. Myofascial Release uses sustained pressure to stretch and lengthen the fascia.
Deep Tissue Massage reaches deeper layers of muscles. It is used to lengthen muscles, break down knots aka adhesions, and relieve pressure points throughout the body. This massage is beneficial for athletes as well as those who sit for long periods of time.
Trigger Point Pressure Release involves applying pressure to the trigger point and increasing the pressure as the trigger point "releases" and softens.
· Top 10 for Best Massage, San Diego Union Tribune Best Of, 2019
· Thumbtack, #1 Best Massage, San Diego, 2017
· A-List, #2, San Diego, 2017
· A-List, Nominee, San Diego, 2016